Teletherapy (also called “Telepractice” or “Online Therapy”) has been around worldwide since 1990. It has proven by research to be very effective and possible to deliver equal outcomes to in-person services. The “Digital Therapy Revolution” brought about by the recent Covid pandemic caused me to become involved with Teletherapy.
The main difference is that the therapist and client are not in the same room.
How to access Teletherapy:
I send you an email or text with a link. You click on the link and it automatically opens the platform. If you have never used the platform before, I can assist you step by step over the phone. There is no charge for this. No need to feel embarrassed. We care and want it to run smoothly. There are different safe platforms, e.g. Zoom or Skype, that are encrypted. We can discuss your preference.
Be ready before the time: